Mézières Method
The Mézières Method is a gymnastics that balances muscular tensions, harmonizes the skeleton and reprograms movements. For a 360° work on form and substance.
Massage Therapy
Massage therapy is a manipulation of the body's soft tissues that treats and prevents musculoskeletal pain, improves metabolic and visceral functions.
Self-postural Techniques
Exercises to practice independently to support your path and have the right tools to become autonomous in managing pain and stress.
Mézières Method
The Mézières Method is a gymnastics that balances muscular tensions, harmonizes the skeleton and reprograms movements. For a 360° work on form and substance.
Massotherapy
Massage therapy is a manipulation of the body's soft tissues that treats and prevents musculoskeletal pain, improves metabolic and visceral functions.
Self-postural Techniques
Exercises to practice independently to support your path and have the right tools to become autonomous in managing pain and stress.